Momentum 4 Life (M4L) is a national organization devoted to helping individuals, families and communities. M4L allows a single person the opportunity to begin a chain reaction of positive results beginning with themselves. M4L brings people together to train for challenging events such as a biathlon, triathlon, marathon, 10k or 5k.
Moms In Motion is a Global Network connecting Moms through Fitness, Fun & Philanthropy. Moms meet other moms with similar interests and fitness goals. They develop friendships and get the support and guidance they need to reach their goals. Through our Network, members interact and teams emerge around a shared fitness goal or interest.
After competing for 26 years, I am enjoying sharing my enthusiasm and skills by coaching athletes at all levels. Having spent 16 years as a marathon/middle distance runner, my personal experience is an invaluable resource when nurturing athletes whether they are beginners or elites to achieve their goals. I am a Level II Triathlon Coach…
3-month Online Individualized Cycling Coaching — a $600 value
3-month Interactive Training Plan Powered by runcoach